Services
A holistic approach
Massage
I am an L5-qualified Remedial Soft Tissue and Sports Therapist with a passion for helping people move and feel better. My own experience with injury has deepened my understanding of how physical pain impacts the mind, driving my commitment to providing both preventative care and effective treatment. I specialise in bespoke treatments for pain relief, myofascial release, stress reduction, and improved mobility. Every session includes a personalised consultation to ensure your unique needs are met. Get in touch today to book your consultation - I’d love to help you on your journey to better movement and wellbeing!"
Yoga
I offer personalised 1:1 sessions and group classes throughout London. With many years of study and training behind me, my approach to teaching is deeply shaped by my ongoing journey as a student, always seeking new insights and techniques to enrich my practice. I believe that being a teacher is closely connected to being a lifelong learner. This passion for continuous growth not only fuels my personal evolution but also keeps my classes engaging, adaptable, and creative. Whether you're seeking a tailored experience or the dynamic energy of a group setting, I’m committed to making each session unique and empowering
Corporate
I have an extensive background in the corporate health and wellbeing sector, having worked collaboratively with clients such as Warner Brothers, Sky, and CNN. I understand that workplace culture starts from the top, and real change happens when HR teams and culture leaders are fully invested in employee wellbeing.
As a yoga and movement instructor and massage therapist, I help curate tailored services that deliver measurable impacts on employees' physical and mental health. My approach focuses on empowering individuals to prioritise self-care while fostering a culture of wellness that enhances overall productivity and team cohesion
Pricing & Packaging
Yoga
1:1 or group In-Person Yoga:
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Single session: £90
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5 sessions: £405 (10% off)
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10 sessions: £765 (15% off)
Massage
Corporate
I offer bespoke corporate packages tailored to each client’s needs, including yoga classes to promote mindfulness and movement, as well as massage therapy to reduce stress and improve wellbeing. - Reach out to discuss further.